Innovative Classes:

Childbirth Preparation for a Mindful Birth (6wk series/ 2 ½ hr classes)
Evidence-Based Childbirth Education for families planning a natural birth. Weekly themes include: Choices , Creation, Connection , Trust , Acceptance, and Metamorphosis

Mindful Pregnancy Class (offered 2 x month/ 3hr class)

Sibling Awareness (offered 1 x month/ 1hr class)

More to Come … Check back soon.

Contact Kate at (707) 483-7061 for upcoming class times and dates